Adonya Gray is a Certified Personal Trainer with a Bachelor of Science in Exercise Physiology from Gustavus Adolphus College. A Twin Cities native with a lifelong love for sport and movement, Adonya's background spans gymnastics, track and field, Olympic weightlifting, and competitive bodybuilding, experiences that give her a uniquely grounded and holistic perspective on fitness. She brings discipline, encouragement, and an infectious love for wellness to every client relationship at InControl.

Certifications and Credentials

• Bachelor of Science, Exercise Physiology, Gustavus Adolphus College

• Certified Personal Trainer, National Academy of Sports Medicine (NASM)

• CPR and AED Certified