Meet Bennett, our Director of Innovation!

Bennett is passionate about helping people discover a joyful, lasting relationship with movement. With a love for play-based fitness, he’s always finding new ways to turn exercise into something fun, engaging, and motivating for everyone. At InControl, he’s especially excited to meet our amazing clients, watch them grow, and bring his unique spin on training to the community.

A lifelong martial arts enthusiast, Bennett started Tae Kwon Do in 3rd grade and later found his true passion in boxing, while also exploring jiu jitsu and muay thai. He loves sharing the challenge and cathartic energy of boxing with clients—especially those who enjoy hitting the mitts! He’s also a fan of high-intensity weightlifting, pushing himself to the limit in a way that’s both efficient and rewarding.

Outside of fitness, Bennett has an impressive list of hobbies, from digital art and cooking to DIY projects and furniture refurbishing. He’s proof that you can blend creativity and athleticism into a life filled with passion, purpose, and play.

#InControlWellness #PhysicalFitness #Empowerment #WellnessJourney

Contact Bennett with questions regarding physical fitness here!