2022 "Social Impact List" Recipient

2023 "Fire Award" Winner

2022 "Social Impact List" Recipient 2023 "Fire Award" Winner

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Imagine a world where adults with disabilities live well.

Two brothers with their arm around each other, smiling.

1 in 2 of all adults with disabilities get no aerobic physical activity

61 million adults in the United States live with a disability.

Woman holding boxing gloves getting ready to box.

1 in 3 adults with disabilities have an unmet healthcare need due to cost barriers.*

 

Adults living with disabilities are more likely to experience health problems.

Percent of adults with health conditions
 
 

InControl is solving the quality-of-life crisis for adults with disabilities by:

  1. Nurturing independent living skills

  2. Teaching wellness as a lifestyle

Interview with Spokesman Recorder

“Not only do I want it [InControl] to be a safe place, I want it to be a place where people look at us and know that they will receive the help and love and support that they need in every area..”

-Kelsey Joson (CEO & Founder)

Let’s get moving!

Follow us on social media for instant inspiration.

Happy National ASL Day! Let’s use today to learn about and uplift the deaf/HoH community! #InControlMN #InControlWellness #SaintPaulMN #InclusiveWellness #NationalASLDay #ASL #AmericanSignLanguage
Self-control helps us to resist temptation and avoid giving in to the things that do not align with our values. It also allows us to manage our emotions and combat unhealthy urges (with eating, feelings, habits, etc). Ready to master self-control? He
When it comes to exercising, sometimes we focus so much on intense workouts that we neglect our foundational movements. Your balance is what keeps you safe on uneven terrain and prevents falls, and working on balance can improve core strength and bod

Schedule a meeting to learn how our program can meet the wellness needs of you or your loved one.